QiGong 20 Minute Morning Exercise

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Apr
24


10 Minute Version Here
 

In this video, you will go through 20 minutes of various exercises which help you create your qi morning ritual.
This video is designed for you to go through when you have more time and want to get more out of qi.

 

https://www.youtube.com/watch?v=6_yuJGXv5iA
10 Minute Evening Version
20 Minute Evening Version